Directions:
- Preheat oven to 350°
- Coat a 9x9 inch square pan with cooking spray.
- Mix 1/4 cup cocoa, flour and baking powder in a bowl.
- Stir in shredded carrots and Splenda.
- In a separate small bowl, mix the applesauce, milk, egg whites, 2 tbsp cocoa, and vanilla.
- Beat lightly with a fork and add to the dry ingredients.Mix until just blended.
- Pour the batter into the pan and bake for 20-25 minutes.
- Let cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.82 Kcal (1599 kJ) | ||
| Calories from fat | 77.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 13% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 1049.26mg | 44% | |
| Potassium | 616.48mg | 13% | |
| Total Carbs | 65.34g | 22% | |
| Sugars | 18.97g | 76% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 10.76g | 22% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.7mg | 15% | |
| Calcium | 291.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 208.83 Kcal (874 kJ) | ||
| Calories from fat | 42.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 13% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 573.87mg | 44% | |
| Potassium | 337.17mg | 13% | |
| Total Carbs | 35.74g | 22% | |
| Sugars | 10.38g | 76% | |
| Dietary Fiber | 3.39g | 25% | |
| Protein | 5.88g | 22% | |
| Vitamin C | 2.9mg | 9% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.5mg | 15% | |
| Calcium | 159.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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