Nipponese Chicken Wings Recipe

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Nipponese Chicken Wings
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Ingredients:

Directions:

  1. Prepare the sauce at least two to three hours before serving.
  2. Marinate wings at least one hour.
  3. Drain off marinade and bake wings at 400 degrees F on the top shelf of the oven for about 40 to 60 minutes, turning the wings a couple of times during baking.
  4. Arrange the chicken wings on a plate and pour the sauce over the wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.1 Kcal (201 kJ)
Calories from fat 25.76 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 24.84mg 8%
Sodium 252.56mg 11%
Potassium 44.79mg 1%
Total Carbs 1.14g 0%
Sugars 0.75g 3%
Dietary Fiber 0.24g 1%
Protein 4.22g 8%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 194.23 Kcal (813 kJ)
Calories from fat 104.02 Kcal
% Daily Value*
Total Fat 11.56g 4%
Cholesterol 100.33mg 8%
Sodium 1019.9mg 11%
Potassium 180.88mg 1%
Total Carbs 4.6g 0%
Sugars 3.02g 3%
Dietary Fiber 0.96g 1%
Protein 17.05g 8%
Vitamin C 0.4mg 0%
Iron 1.8mg 3%
Calcium 26.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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