Directions:
- Place all ingredients in Mini Master Prep Bowl, onion at the bottom with all other ingredients layered on top. Secure top and pulse in quick bursts for about 5 seconds, until your desired consistency.
- Serve in sandwiches, pita pockets or over a mixed green salad garnished with tomato and fresh mozzarella cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.84 Kcal (2365 kJ) | ||
| Calories from fat | 421.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.86g | 72% | |
|---|---|---|---|
| Cholesterol | 58.49mg | 19% | |
| Sodium | 1137.83mg | 47% | |
| Potassium | 346.14mg | 7% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 19.74g | 39% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 306.03 Kcal (1281 kJ) | ||
| Calories from fat | 228.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.39g | 72% | |
|---|---|---|---|
| Cholesterol | 31.69mg | 19% | |
| Sodium | 616.48mg | 47% | |
| Potassium | 187.54mg | 7% | |
| Total Carbs | 9.71g | 6% | |
| Sugars | 0.68g | 5% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 10.69g | 39% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.6mg | 7% | |
| Calcium | 28.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Salad With Pesto and Bacon
Tiny new potatoes, cooked (leave skins on ) and 9 more.. -
Chicken Croquettes with Creole Sauce (Paula Deen)
Butter, divided, Minced red bell pepper, Minced celery and 15 more.. -
Magic Bullet Six-Second Chicken Salad
Apple, chopped, Onion, sliced, Cooked chicken and 2 more.. -
The ultimate Black Olive Dip in a Bread Bowl
Sour cream, Dill, Onion, minced, Parsley and 5 more.. -
Linda's Luscious Layered Salad
Head romaine lettuce, shredded and 11 more.. -
Pesto Tuna Salad Sandwiches
Albacore tuna, drained, Pesto sauce, Red onions, minced and 5 more.. -
Everything Salad
Eggs, beaten, Sugar, Cider vinegar, Salt and 9 more.. -
Hot Tuna and Cheddar Sammies/Sandwiches
Tuna , water-packed and drained, Celery, finely chopped and 6 more.. -
Mexican Salad
Ground beef, Refried beans, Taco seasoning and 8 more.. -
Beef Canapes
Ground beef, Butter, Onion, Mushroom, Olive, Mayonnaise and 2 more.. -
Tuscan Chicken Cakes with Golden Aioli
Mayonnaise, Honey mustard, Garlic, pressed and 12 more.. -
Chicken On a Bun
Cooked chopped chicken, Chopped stuffed olives and 7 more.. -
Napa Valley Basil-Smoked Burgers
Mayonnaise, Prepared basil pesto, Ground sirloin and 13 more.. -
Basil Pesto Bread Rounds
French baguette (cut into about 1/2-inch slices, purchase... and 6 more..
Also Try
-
-
-
-
-
Roasted Chicken and Arugula Salad
Thick) slices bread, cut into 1/2-inch cubes (about 3 cup... and 10 more.. -
Roast Chicken Salad with Peaches, Goat Cheese, and Pecans
Balsamic vinegar, Extra-virgin olive oil, Minced shallots and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
