Mexican Salad Recipe

Posted by
Rate It!
Mexican Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown ground beef.
  2. Add taco seasoning and refried beans.
  3. Chop lettuce, tomato, and onion.
  4. Mix in a bowl with olives, cheese and mayo.
  5. Add meat and bean mixture and mix to distribute evenly.
  6. Add corn chips just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.1 Kcal (1612 kJ)
Calories from fat 282.35 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 69.21mg 23%
Sodium 404.4mg 17%
Potassium 359.62mg 8%
Total Carbs 6.31g 2%
Sugars 2.04g 8%
Dietary Fiber 1.42g 6%
Protein 19.23g 38%
Vitamin C 5.7mg 9%
Vitamin A 0.3mg 10%
Iron 1.7mg 9%
Calcium 254.8mg 25%
Amount Per 100 g
Calories 202.21 Kcal (847 kJ)
Calories from fat 148.26 Kcal
% Daily Value*
Total Fat 16.47g 48%
Cholesterol 36.34mg 23%
Sodium 212.35mg 17%
Potassium 188.84mg 8%
Total Carbs 3.31g 2%
Sugars 1.07g 8%
Dietary Fiber 0.75g 6%
Protein 10.1g 38%
Vitamin C 3mg 9%
Vitamin A 0.2mg 10%
Iron 0.9mg 9%
Calcium 133.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top