Ingredients:
- sea salt , to taste
- freshly ground pepper , to taste
- 5 fresh basil leaves , cut into thin strips
Directions:
- Preheat oven to 400°. Toss bread cubes with butter and 2 tablespoons olive oil; add sea salt and pepper. Spread cubes in a single layer on a rimmed baking sheet. Bake at 400° for 12 to 15 minutes or until golden brown.
- Mix remaining olive oil and vinegar in a large bowl to blend. Toss in arugula, chicken, toasted bread, basil, and parsley. Divide evenly onto plates, and top with Parmesan cheese. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1431.79 Kcal (5995 kJ) | ||
| Calories from fat | 953.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106g | 163% | |
|---|---|---|---|
| Cholesterol | 1191.28mg | 397% | |
| Sodium | 1146.01mg | 48% | |
| Potassium | 1311.6mg | 28% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 105.47g | 211% | |
| Vitamin C | 76.8mg | 128% | |
| Vitamin A | 14.3mg | 478% | |
| Iron | 25mg | 139% | |
| Calcium | 668.2mg | 67% | |
| Amount Per 100 g | |||
| Calories | 211.65 Kcal (886 kJ) | ||
| Calories from fat | 141.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 163% | |
|---|---|---|---|
| Cholesterol | 176.09mg | 397% | |
| Sodium | 169.4mg | 48% | |
| Potassium | 193.88mg | 28% | |
| Total Carbs | 1.24g | 3% | |
| Sugars | 0.17g | 5% | |
| Dietary Fiber | 0.12g | 3% | |
| Protein | 15.59g | 211% | |
| Vitamin C | 11.3mg | 128% | |
| Vitamin A | 2.1mg | 478% | |
| Iron | 3.7mg | 139% | |
| Calcium | 98.8mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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