Sharing the Love Recipe

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Sharing the Love
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Calories
Minutes

Ingredients:

Directions:

  1. Combine the ingredients in a blender or a food processor. Puree until smooth!'.
  2. Pour into 1 or 2 glasses and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.29 Kcal (131 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.77mg 0%
Potassium 106.77mg 2%
Total Carbs 7.31g 2%
Sugars 6.1g 24%
Dietary Fiber 0.18g 1%
Protein 0.5g 1%
Vitamin C 26.7mg 45%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 40.96 Kcal (171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.32mg 0%
Potassium 139.76mg 2%
Total Carbs 9.58g 2%
Sugars 7.98g 24%
Dietary Fiber 0.24g 1%
Protein 0.66g 1%
Vitamin C 35mg 45%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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