Nicaraguan-Style Steak Recipe

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Nicaraguan-Style Steak
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Ingredients:

Directions:

  1. Place steaks in shallow baking dish. Pour orange, lemon and lime juices over steaks. Add garlic and turn steaks to coat. Marinate steaks 4 hours or overnight in refrigerator.
  2. Heat oil in heavy large skillet over high heat until almost smoking. Season steaks with salt, pepper and cayenne pepper. Fry steaks until brown on both sides, turning once, about 4 minutes. Transfer to plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.84 Kcal (246 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 7%
Sodium 0.8mg 0%
Potassium 84.88mg 2%
Total Carbs 4.74g 2%
Sugars 2.88g 12%
Dietary Fiber 0.03g 0%
Protein 0.4g 1%
Vitamin C 21.2mg 35%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 112.38 Kcal (471 kJ)
Calories from fat 78.13 Kcal
% Daily Value*
Total Fat 8.68g 7%
Sodium 1.52mg 0%
Potassium 162.12mg 2%
Total Carbs 9.06g 2%
Sugars 5.5g 12%
Dietary Fiber 0.06g 0%
Protein 0.76g 1%
Vitamin C 40.6mg 35%
Iron 0.1mg 0%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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