Southern Style Steaks Recipe

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Southern Style Steaks
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat. Spray grill with nonstick nonflammable cooking spray.
  2. In a large saucepan, melt 2 tablespoons butter over medium-low heat. Add onions, and cook, stirring frequently, for 20 minutes, or until onions are caramelized. Remove from heat, and set aside.
  3. In a small bowl, combine 1 stick of butter and Gorgonzola; cover, and refrigerate until ready to use.
  4. Sprinkle fillets evenly with salt and pepper. Grill fillets, covered with grill lid, for 4 to 6 minutes per side, or until desired degree of doneness. *Cook's Note: For a rare doneness, cook steaks on each side for 3 to 4 minutes. Transfer to serving plates and let sit for 5 minutes. Serve fillets with caramelized onions and Gorgonzola butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.3 Kcal (4699 kJ)
Calories from fat 1000.89 Kcal
% Daily Value*
Total Fat 111.21g 171%
Cholesterol 354.5mg 118%
Sodium 728.2mg 30%
Potassium 545.62mg 12%
Total Carbs 0.89g 0%
Sugars 0.44g 2%
Protein 34.27g 69%
Vitamin A 1.6mg 52%
Iron 2.3mg 13%
Calcium 282.9mg 28%
Amount Per 100 g
Calories 414.44 Kcal (1735 kJ)
Calories from fat 369.6 Kcal
% Daily Value*
Total Fat 41.07g 171%
Cholesterol 130.91mg 118%
Sodium 268.91mg 30%
Potassium 201.49mg 12%
Total Carbs 0.33g 0%
Sugars 0.16g 2%
Protein 12.65g 69%
Vitamin A 0.6mg 52%
Iron 0.8mg 13%
Calcium 104.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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