Directions:
- In a large bowl, mix water, milk, brown sugar, salt and shortening with an electric mixer on a low speed for about 1 minute.
- Add corn meal, olive oil and yeast, and continue mixing it for one minute. Let it rest for 5 minutes.
- Add the remaining flour and mix it with your hands.
- Turn the dough out on a lightly floured surface and knead the dough about 8 to 10 minutes.
- Form the dough into a ball and place it on the table around a warm place. Let it rest about 45 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.3 Kcal (1203 kJ) | ||
| Calories from fat | 47.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 531.72mg | 22% | |
| Potassium | 179.24mg | 4% | |
| Total Carbs | 50.73g | 17% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 7.64g | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 357.91 Kcal (1498 kJ) | ||
| Calories from fat | 59.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 8% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 662.4mg | 22% | |
| Potassium | 223.29mg | 4% | |
| Total Carbs | 63.19g | 17% | |
| Sugars | 1.74g | 6% | |
| Dietary Fiber | 2.86g | 9% | |
| Protein | 9.52g | 15% | |
| Iron | 1.1mg | 5% | |
| Calcium | 24.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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