Directions:
- In a food processor mix water, milk, brown sugar salt and shortening mix foe 1 min then add corn meal olive oil and yest and continue mixing it for 1 min add the flour and mix it again turn the dough out on a lightly floured surface and form the dough into a ball and place it in a covered bowl at an ambient temperature of 70F 85 F LET IT REST ABOUT 45MINS to 1 hour then push down the dough and make a 12 “to 14” circle preheat your oven to 400°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.33 Kcal (1015 kJ) | ||
| Calories from fat | 40.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 392.93mg | 16% | |
| Potassium | 109.09mg | 2% | |
| Total Carbs | 43.05g | 14% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 6.04g | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 363.41 Kcal (1522 kJ) | ||
| Calories from fat | 61.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 7% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 589.24mg | 16% | |
| Potassium | 163.59mg | 2% | |
| Total Carbs | 64.57g | 14% | |
| Sugars | 1.73g | 5% | |
| Dietary Fiber | 2.73g | 7% | |
| Protein | 9.06g | 12% | |
| Iron | 1mg | 4% | |
| Calcium | 23.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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