Directions:
- Heat the oil in a 4-quart saucepan over med-high heat.
- Add in onion; cook/stir until begins to soften, 2-3 minutes.
- Stir in the potatoes, tomatoes, wine, water, and thyme; season with salt and pepper to taste.
- Bring to a boil; decrease heat to med-low; partially cover saucepan, and simmer until the potatoes are tender when pierced with a sharp knife, about 20 minutes.
- Add in the clams and cook 10 minutes; add parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.51 Kcal (605 kJ) | ||
| Calories from fat | 20.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 8% | |
| Sodium | 566.31mg | 24% | |
| Potassium | 334.11mg | 7% | |
| Total Carbs | 11.68g | 4% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 13.2g | 26% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.6mg | 14% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 48.86 Kcal (205 kJ) | ||
| Calories from fat | 6.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 4% | |
|---|---|---|---|
| Cholesterol | 7.67mg | 8% | |
| Sodium | 191.47mg | 24% | |
| Potassium | 112.96mg | 7% | |
| Total Carbs | 3.95g | 4% | |
| Sugars | 1.48g | 17% | |
| Dietary Fiber | 0.7g | 8% | |
| Protein | 4.46g | 26% | |
| Vitamin C | 3.5mg | 17% | |
| Iron | 0.9mg | 14% | |
| Calcium | 26.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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