New Orleans Spicy Jambalaya #2 Recipe

Posted by
Rate It!
New Orleans Spicy Jambalaya #2
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, saute onion, green pepper, garlic and rice in butter until the onion is tender.
  2. Stir in ketchup, water, vinegar, black pepper, hot red pepper sauce (or spice if using) tomato, ham Polish sausage.; stir to combine.
  3. Cover and simmer for 20-25 minutes, or until rice is tender.
  4. Add in shrimp; simmer uncovered 5 minutes, or until shrimp turns pink, stirring occasionally.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.31 Kcal (1965 kJ)
Calories from fat 206.12 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 28.32mg 9%
Sodium 592.01mg 25%
Potassium 206.25mg 4%
Total Carbs 53.21g 18%
Sugars 3.53g 14%
Dietary Fiber 2.7g 11%
Protein 11.46g 23%
Vitamin C 29.9mg 50%
Vitamin A 0.4mg 15%
Iron 8.6mg 48%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 175.56 Kcal (735 kJ)
Calories from fat 77.1 Kcal
% Daily Value*
Total Fat 8.57g 35%
Cholesterol 10.59mg 9%
Sodium 221.46mg 25%
Potassium 77.15mg 4%
Total Carbs 19.9g 18%
Sugars 1.32g 14%
Dietary Fiber 1.01g 11%
Protein 4.29g 23%
Vitamin C 11.2mg 50%
Vitamin A 0.2mg 15%
Iron 3.2mg 48%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top