Spicy Hot Beans Recipe

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Spicy Hot Beans
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Ingredients:

Directions:

  1. Pick over and wash beans; place in a big soup pot.
  2. Cover with water and let soak 8 hours.
  3. Drain beans and put them back in the soup pot.
  4. Add 6 cups water.
  5. In a skillet, add bacon, sausage, onion, bell pepper, and garlic; cook over medium heat until meat is browned and veggies are tender; drain, then transfer to bean pot.
  6. Add in Worcestershire sauce and next 8 ingredients to the pot; bring to a boil.
  7. Cover and lower heat; simmer for 2 hours or until beans are tender; stir occasionally.
  8. Add tomatoes with juice and cook 30 more minutes.
  9. Take out bay leaf and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.59 Kcal (1619 kJ)
Calories from fat 282.95 Kcal
% Daily Value*
Total Fat 31.44g 48%
Cholesterol 57.59mg 19%
Sodium 1023.12mg 43%
Potassium 490.62mg 10%
Total Carbs 13.66g 5%
Sugars 8.79g 35%
Dietary Fiber 1.45g 6%
Protein 12.37g 25%
Vitamin C 13.4mg 22%
Vitamin A 0.2mg 8%
Iron 6.2mg 35%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 132.61 Kcal (555 kJ)
Calories from fat 97.06 Kcal
% Daily Value*
Total Fat 10.78g 48%
Cholesterol 19.76mg 19%
Sodium 350.97mg 43%
Potassium 168.3mg 10%
Total Carbs 4.68g 5%
Sugars 3.02g 35%
Dietary Fiber 0.5g 6%
Protein 4.24g 25%
Vitamin C 4.6mg 22%
Vitamin A 0.1mg 8%
Iron 2.1mg 35%
Calcium 24.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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