New England Patriots Beef and Black-eyed Peas Recipe

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New England Patriots Beef and Black-eyed Peas
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Ingredients:

Directions:

  1. In a 5-6 quart electric slow cooker, mix together the beans, undiluted soup, hot water, carrots, onions, garlic powder and seasoned salt.
  2. Place the roast on top.
  3. Press into the bean mixture to cover as much as possible.
  4. Cover and cook on the Low heat setting 9-10 hours, or until the beef and beans are tender.
  5. Increase the heat setting to High.
  6. Stir in the liquid smoke, chiles, and bell pepper.
  7. Cook, uncovered on High for 10-15 minutes longer.
  8. Skim any excess fat from the top before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.66 Kcal (2393 kJ)
Calories from fat 293.92 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 182.31mg 61%
Sodium 496.86mg 21%
Potassium 1077.64mg 23%
Total Carbs 15.13g 5%
Sugars 5.14g 21%
Dietary Fiber 2.57g 10%
Protein 52.73g 105%
Vitamin C 42.7mg 71%
Vitamin A 1mg 32%
Iron 15.6mg 87%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 105.14 Kcal (440 kJ)
Calories from fat 54.06 Kcal
% Daily Value*
Total Fat 6.01g 50%
Cholesterol 33.53mg 61%
Sodium 91.38mg 21%
Potassium 198.2mg 23%
Total Carbs 2.78g 5%
Sugars 0.95g 21%
Dietary Fiber 0.47g 10%
Protein 9.7g 105%
Vitamin C 7.9mg 71%
Vitamin A 0.2mg 32%
Iron 2.9mg 87%
Calcium 16.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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