Old Fashioned Pot Roast Recipe

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Old Fashioned Pot Roast
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Ingredients:

Directions:

  1. Sprinkle the roast with 1 tablespoon flour.
  2. In a Dutch oven, brown the roast on all sides in half of the butter. Add the water, bouillon, onion, celery, salt and pepper; bring to a boil. Reduce heat, cover and simmer for 1 hour.
  3. Add carrots; cover and simmer 45 to 60 minutes longer or until meat is tender.
  4. Remove meat and carrots to a serving platter and keep warm.
  5. Strain cooking juices; set aside.
  6. In the same Dutch oven, melt remaining butter. Stir in remaining flour; cook and stir until bubbly.
  7. Add 2 cups of the cooking juices and blend until smooth. Cook and stir until thickened; add additional cooking juices until gravy has desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.37 Kcal (931 kJ)
Calories from fat 139.43 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 60.88mg 20%
Sodium 370.44mg 15%
Potassium 325.81mg 7%
Total Carbs 9.09g 3%
Sugars 2.24g 9%
Dietary Fiber 1.56g 6%
Protein 12.03g 24%
Vitamin C 3mg 5%
Vitamin A 0.4mg 14%
Iron 1.2mg 7%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 102.73 Kcal (430 kJ)
Calories from fat 64.41 Kcal
% Daily Value*
Total Fat 7.16g 24%
Cholesterol 28.12mg 20%
Sodium 171.12mg 15%
Potassium 150.51mg 7%
Total Carbs 4.2g 3%
Sugars 1.03g 9%
Dietary Fiber 0.72g 6%
Protein 5.56g 24%
Vitamin C 1.4mg 5%
Vitamin A 0.2mg 14%
Iron 0.6mg 7%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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