Hoppin' John Recipe

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Hoppin' John
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Ingredients:

Directions:

  1. Rinse peas and put in large saucepan with 6 cups water. Bring to a boil and reduce heat to simmer for 2 minutes. Remove from heat, cover and let stand one hour. Drain and rinse. In same pan, cook bacon until crisp. Drain off fat, reserving 3 tablespoons. Add peas, 4 cups water, onion, celery, salt and red pepper. Bring to a boil, cover and reduce heat. Simmer 30 minutes. Add uncooked rice, cover and simmer 20 minutes longer until peas and rice are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.7 Kcal (321 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 391.99mg 16%
Potassium 56.66mg 1%
Total Carbs 1.21g 0%
Sugars 0.51g 2%
Dietary Fiber 0.31g 1%
Protein 1.98g 4%
Vitamin C 1.1mg 2%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 30.99 Kcal (130 kJ)
Calories from fat 20.36 Kcal
% Daily Value*
Total Fat 2.26g 9%
Cholesterol 3.73mg 3%
Sodium 158.38mg 16%
Potassium 22.89mg 1%
Total Carbs 0.49g 0%
Sugars 0.21g 2%
Dietary Fiber 0.13g 1%
Protein 0.8g 4%
Vitamin C 0.4mg 2%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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