Directions:
- Melt butter in a large kettle or stock pot over medium heat. Add onions and saute until clear. Stir in flour and cook over low heat, stirring frequently, for 2 to 4 minutes. Set aside to cool.
- In a separate pot, bring clams and clam juice to a boil. Reduce heat and simmer for 15 minutes.
- In a small saucepan, cover peeled potatoes with water. Bring to a boil and cook until potatoes are tender, about 15 minutes. Drain and set aside.
- Slowly pour hot clam stock into butter/flour mixture while stirring constantly. Continue stirring and slowly bring to a boil. Reduce heat and add cooked potatoes. Mix in half and half, salt and pepper and chopped dill. Heat through but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.3 Kcal (1379 kJ) | ||
| Calories from fat | 202.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.5g | 35% | |
|---|---|---|---|
| Cholesterol | 67.68mg | 23% | |
| Sodium | 390.4mg | 16% | |
| Potassium | 503.16mg | 11% | |
| Total Carbs | 27.61g | 9% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 139.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 96.08 Kcal (402 kJ) | ||
| Calories from fat | 59.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 35% | |
|---|---|---|---|
| Cholesterol | 19.75mg | 23% | |
| Sodium | 113.91mg | 16% | |
| Potassium | 146.81mg | 11% | |
| Total Carbs | 8.06g | 9% | |
| Sugars | 1.51g | 21% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 1.49g | 10% | |
| Vitamin C | 3.7mg | 21% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.2mg | 4% | |
| Calcium | 40.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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