Neptune Soup Recipe

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Neptune Soup
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Ingredients:

Directions:

  1. In a large bowl place all of the ingredients except for the shrimp.
  2. Gently mix the ingredients together.
  3. Place the soup in the refrigerator and chill it overnight .
  4. To serve the soup , have it in chilled serving bowls and garnish it with the bay shrimps floating on top.
  5. Have oyster crackers, croutons or bread with it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.98 Kcal (2617 kJ)
Calories from fat 199.65 Kcal
% Daily Value*
Total Fat 22.18g 34%
Cholesterol 601.81mg 201%
Sodium 1507.49mg 63%
Potassium 393.65mg 8%
Total Carbs 19.78g 7%
Sugars 5.28g 21%
Dietary Fiber 2.21g 9%
Protein 82.2g 164%
Vitamin C 19.3mg 32%
Iron 2.7mg 15%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 290.94 Kcal (1218 kJ)
Calories from fat 92.94 Kcal
% Daily Value*
Total Fat 10.33g 34%
Cholesterol 280.15mg 201%
Sodium 701.75mg 63%
Potassium 183.25mg 8%
Total Carbs 9.21g 7%
Sugars 2.46g 21%
Dietary Fiber 1.03g 9%
Protein 38.27g 164%
Vitamin C 9mg 32%
Iron 1.2mg 15%
Calcium 60mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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