Ingredients:
- 1/2 red onion
- 1 zucchini
- several dashes hot sauce
- dash salt
- dash black pepper
- avocado slices, for serving
- fresh cilantro leaves , for serving
- crusty bread , for serving
Directions:
- Mince up the garlic, cut the onion into slices, and dice up the tomatoes, celery, cucumber and zucchini.
- Throw all the garlic, all the onion, half of the remaining diced vegetables and the oil into the bowl of a food processor or, if you like, a blender.
- Splash in the vinegar and add the sugar, hot sauce, salt and pepper. Finally pour in 2 cups of the tomato juice and blend well. You'll basically have a tomato base with a beautiful confetti of vegetables.
- Pour the blended mixture into a large bowl and add in the other half of the diced vegetables. Stir it together. Then stir in the remaining 2 cups tomato juice. Give it a taste and make sure the seasoning is right. Adjust as needed. Refrigerate for an hour if possible.
- Grill or saute the shrimp until opaque. Set aside.
- Ladle the soup into bowls, add the grilled shrimp and garnish with avocado slices, egg and cilantro leaves. Serve with crusty bread on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.4 Kcal (1283 kJ) | ||
| Calories from fat | 175.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.55g | 30% | |
|---|---|---|---|
| Cholesterol | 79.5mg | 27% | |
| Sodium | 711.34mg | 30% | |
| Potassium | 542.6mg | 12% | |
| Total Carbs | 26.5g | 9% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 30mg | 50% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.25 Kcal (424 kJ) | ||
| Calories from fat | 58.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 30% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 27% | |
| Sodium | 235.06mg | 30% | |
| Potassium | 179.3mg | 12% | |
| Total Carbs | 8.76g | 9% | |
| Sugars | 2.99g | 36% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 2.79g | 17% | |
| Vitamin C | 9.9mg | 50% | |
| Iron | 0.2mg | 4% | |
| Calcium | 17.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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