Cucumber & Onion Salad Recipe

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Cucumber & Onion Salad
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Ingredients:

  • 3 cucumbers , 6 inches long or 2 seedless european cucumber
  • 1 bunch green onion
  • 1/2 cup sugar
  • 1 tbsp dill weed
  • 1 tbsp salt
  • 1/2 tsp white pepper

Directions:

  1. Here's how to make this a one bowl dish:.
  2. Prepare dressing by whisking marinade ingredients in the bottom of a salad bowl. Slice cucumbers thinly and add to the bowl. Slice green onions on the diagonal as thinly as possible and add to the bowl. Stir so the marinade covers all the cucumbers and let marinate for an hour or more. Serve and enjoy the flavors!
  3. Preparation time includes marinating time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.71 Kcal (350 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1750.41mg 73%
Potassium 226.95mg 5%
Total Carbs 18.39g 6%
Sugars 16.36g 65%
Dietary Fiber 1.64g 7%
Protein 1.57g 3%
Vitamin C 5.3mg 9%
Iron 0.1mg 0%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 41.12 Kcal (172 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 859.93mg 73%
Potassium 111.49mg 5%
Total Carbs 9.03g 6%
Sugars 8.04g 65%
Dietary Fiber 0.81g 7%
Protein 0.77g 3%
Vitamin C 2.6mg 9%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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