Honey Fruit Dessert Recipe

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Honey Fruit Dessert
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Ingredients:

Directions:

  1. Line a 13x9x2-inch baking pan with foil; coat foil with nonstick cooking spray.
  2. Place fruit; cut side up, in pan.
  3. Bake, uncovered, at 425 for 18-20 minutes or until tender.
  4. Drizzle with honey; bake 2-3 minutes longer or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.86 Kcal (489 kJ)
Calories from fat 39.04 Kcal
% Daily Value*
Total Fat 4.34g 7%
Sodium 1.46mg 0%
Potassium 232.93mg 5%
Total Carbs 18.74g 6%
Sugars 14.52g 58%
Dietary Fiber 1.68g 7%
Protein 2.69g 5%
Vitamin C 6.9mg 12%
Iron 0.7mg 4%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 108.02 Kcal (452 kJ)
Calories from fat 36.08 Kcal
% Daily Value*
Total Fat 4.01g 7%
Sodium 1.35mg 0%
Potassium 215.29mg 5%
Total Carbs 17.32g 6%
Sugars 13.42g 58%
Dietary Fiber 1.56g 7%
Protein 2.48g 5%
Vitamin C 6.4mg 12%
Iron 0.6mg 4%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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