Amount Per 1 Serving | |||
Calories | 497.61 Kcal (2083 kJ) | ||
Calories from fat | 271.65 Kcal | ||
% Daily Value* | |||
Total Fat | 30.18g | 46% | |
---|---|---|---|
Sodium | 550.56mg | 23% | |
Potassium | 1767.04mg | 38% | |
Total Carbs | 61.07g | 20% | |
Sugars | 30.76g | 123% | |
Dietary Fiber | 22.01g | 88% | |
Protein | 7.51g | 15% | |
Vitamin C | 146.5mg | 244% | |
Vitamin A | 2.4mg | 79% | |
Iron | 42.3mg | 235% | |
Calcium | 64.5mg | 6% |
Amount Per 100 g | |||
Calories | 73.33 Kcal (307 kJ) | ||
Calories from fat | 40.03 Kcal | ||
% Daily Value* | |||
Total Fat | 4.45g | 46% | |
---|---|---|---|
Sodium | 81.14mg | 23% | |
Potassium | 260.41mg | 38% | |
Total Carbs | 9g | 20% | |
Sugars | 4.53g | 123% | |
Dietary Fiber | 3.24g | 88% | |
Protein | 1.11g | 15% | |
Vitamin C | 21.6mg | 244% | |
Vitamin A | 0.3mg | 79% | |
Iron | 6.2mg | 235% | |
Calcium | 9.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.