Neapolitan Meatless Pizza Sauce Recipe

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Neapolitan Meatless Pizza Sauce
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a small bowl.
  2. Mix well.
  3. Spread over 1 12-inch pizza shell.
  4. Smooth sauce evenly out to crust with the back of a spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.35 Kcal (144 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 3.19mg 1%
Sodium 134.07mg 6%
Potassium 133.72mg 3%
Total Carbs 2.83g 1%
Sugars 1.59g 6%
Dietary Fiber 0.98g 4%
Protein 6.17g 12%
Vitamin C 6.5mg 11%
Iron 0.1mg 1%
Calcium 180.9mg 18%
Amount Per 100 g
Calories 53.17 Kcal (223 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 4.94mg 1%
Sodium 207.56mg 6%
Potassium 207.01mg 3%
Total Carbs 4.38g 1%
Sugars 2.46g 6%
Dietary Fiber 1.52g 4%
Protein 9.55g 12%
Vitamin C 10.1mg 11%
Iron 0.2mg 1%
Calcium 280.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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