Directions:
- Sauté onions and garlic in olive oil for about 10 or 15 minutes over medium heat until wilted.
- Remove from pan.
- Sauté ground beef until browned.
- Return onions and garlic to pan and add canned tomatoes, tomato sauce and taco/other seasonings, mixing well; lower heat and let simmer for about 10 minutes or until heated through.
- Meanwhile, cook pasta for about 6 minutes so still slightly firm (do not overcook).
- Drain pasta and put into large bowl, keeping warm.
- Pour ground beef mixture over pasta in bowl.
- Add 1 cup of shredded cheddar cheese and mix will.
- Pour everything into a 9X13 glass baking pan.
- Top mixture with remaining 2 cups of shredded cheddar cheese.
- Bake at 350º for about 20 minutes or until cheese is melted and casserole is bubbly on sides.
- When serving, add a scoop of sour cream on side of plate if desired.
- Serve with a crisp salad, ranch-flavored Doritos, and sangria.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.41 Kcal (1722 kJ) | ||
| Calories from fat | 225.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.02g | 38% | |
|---|---|---|---|
| Cholesterol | 115.54mg | 39% | |
| Sodium | 421.11mg | 18% | |
| Potassium | 464.9mg | 10% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 35.52g | 71% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.6mg | 14% | |
| Calcium | 325.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 168.57 Kcal (706 kJ) | ||
| Calories from fat | 92.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 38% | |
|---|---|---|---|
| Cholesterol | 47.34mg | 39% | |
| Sodium | 172.55mg | 18% | |
| Potassium | 190.49mg | 10% | |
| Total Carbs | 4.15g | 3% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 14.55g | 71% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 1mg | 14% | |
| Calcium | 133.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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