Mom's Famous Blueberry Pancakes Recipe

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Ingredients:

Serving

1 1/4 cups flour
2 tsp sugar
1 tsp baking powder
1/4 tsp salt
1 egg
1 1/4 cups buttermilk
1/2 tsp baking soda
2 tbsp melted unsalted butter
3/4 cup small wild blueberries

Directions:

Sift flour, sugar, baking powder& salt into a bowl.
In medium bowl, beat egg and stir in buttermilk and baking soda.
With egg beater, beat flour mixture just till smooth (very little.) Stir in melted butter and blueberries with a large spoon.
Pour batter by 1/4 cup measure onto griddle.
Served with Canadian Maple Syrup and a bit of whipped cream.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.08 Kcal (1742 kJ)
Calories from fat	168.84 Kcal
		% Daily Value*
Total Fat	18.76g	29%
Cholesterol	64.61mg	22%
Sodium	1443.13mg	60%
Potassium	338.43mg	7%
Total Carbs	52.39g	17%
Sugars	5.08g	20%
Dietary Fiber	5.21g	21%
Protein	9.72g	19%
Vitamin A	0.1mg	2%
Iron	3.3mg	18%
Calcium	288.4mg	29%

Amount Per 100 g
Calories	241.48 Kcal (1011 kJ)
Calories from fat	97.99 Kcal
		% Daily Value*
Total Fat	10.89g	29%
Cholesterol	37.5mg	22%
Sodium	837.54mg	60%
Potassium	196.41mg	7%
Total Carbs	30.41g	17%
Sugars	2.95g	20%
Dietary Fiber	3.02g	21%
Protein	5.64g	19%
Iron	1.9mg	18%
Calcium	167.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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