Nachos Recipe

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Nachos
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Ingredients:

Directions:

  1. Spread tortillas on microwave safe plate.
  2. Sprinkle cheese over chips.
  3. Microwave until cheese is melted.
  4. Top with vegetables.
  5. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.45 Kcal (2987 kJ)
Calories from fat 411.4 Kcal
% Daily Value*
Total Fat 45.71g 70%
Cholesterol 103.95mg 35%
Sodium 799.4mg 33%
Potassium 471.47mg 10%
Total Carbs 45.6g 15%
Sugars 5g 20%
Dietary Fiber 4.53g 18%
Protein 30.01g 60%
Vitamin C 12.5mg 21%
Iron 1.8mg 10%
Calcium 796.2mg 80%
Amount Per 100 g
Calories 250.16 Kcal (1047 kJ)
Calories from fat 144.25 Kcal
% Daily Value*
Total Fat 16.03g 70%
Cholesterol 36.45mg 35%
Sodium 280.29mg 33%
Potassium 165.31mg 10%
Total Carbs 15.99g 15%
Sugars 1.75g 20%
Dietary Fiber 1.59g 18%
Protein 10.52g 60%
Vitamin C 4.4mg 21%
Iron 0.6mg 10%
Calcium 279.2mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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