Navajo Tacos Recipe

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Navajo Tacos
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Ingredients:

Directions:

  1. Allow dough to rise. Meanwhile, for filling, cook beef and sausage in a skillet over medium heat until no longer pink; drain. Stir in taco seasoning, beans and water. Simmer 15-20 minutes or until the water is almost evaporated; set aside.
  2. After dough rises, punch down. Make tortillas by dividing dough onto 10 to 12 equal balls. Using a small amount of flour, roll each ball into an 8-in. circle (tortillas should be thin).
  3. Fry each tortilla in 1/4-in. hot oil until golden brown, turning once. Drain tortillas on paper towels; keep warm. Top each tortilla with meat mixture, tomato, onion, lettuce, cheese and taco sauce. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.79 Kcal (891 kJ)
Calories from fat 121.13 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 70.75mg 24%
Sodium 458.44mg 19%
Potassium 264.15mg 6%
Total Carbs 1.9g 1%
Sugars 0.03g 0%
Dietary Fiber 0.09g 0%
Protein 20.69g 41%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 199.4 Kcal (835 kJ)
Calories from fat 113.51 Kcal
% Daily Value*
Total Fat 12.61g 21%
Cholesterol 66.29mg 24%
Sodium 429.6mg 19%
Potassium 247.52mg 6%
Total Carbs 1.78g 1%
Sugars 0.02g 0%
Dietary Fiber 0.09g 0%
Protein 19.38g 41%
Vitamin C 0.4mg 1%
Iron 1.3mg 8%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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