B.l.t. Stuffed Tomatoes Recipe

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B.l.t. Stuffed Tomatoes
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Ingredients:

Directions:

  1. With a serrated knife, slice the tops off tomatoes and reserve tops. Remove the cores and discard. Using a small spoon (a grapefruit spoon works well), scoop out tomato pulp & seeds from the tomatoes, reserving 1/2 cup good tomato bits/pulp. Let tomato shells drain upside-down on paper towels.
  2. Meanwhile, in a large skillet over medium to medium-high heat, cook bacon until crisp; transfer bacon to paper towel to drain.
  3. Thinly slice lettuce into fine shreds and transfer lettuce to a medium or large mixing bowl. Add reserved tomato bits or pulp, shredded cheddar cheese, green onions, mayonnaise, vinegar, Beau Monde seasoning and hot pepper sauce; stir until well blended. Crumble the cooked bacon and stir into the lettuce mixture.
  4. Place tomato shells upright on a large platter. Spoon lettuce filling into the tomato shells, mounding slightly. Replace tomato tops. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.38 Kcal (856 kJ)
Calories from fat 155.39 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 9.59mg 3%
Sodium 238.98mg 10%
Potassium 470.53mg 10%
Total Carbs 5.88g 2%
Sugars 4.45g 18%
Dietary Fiber 1.45g 6%
Protein 6.89g 14%
Vitamin C 18.4mg 31%
Iron 0.2mg 1%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 113.71 Kcal (476 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 27%
Cholesterol 5.34mg 3%
Sodium 132.96mg 10%
Potassium 261.79mg 10%
Total Carbs 3.27g 2%
Sugars 2.47g 18%
Dietary Fiber 0.8g 6%
Protein 3.83g 14%
Vitamin C 10.2mg 31%
Iron 0.1mg 1%
Calcium 39.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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