Picnic Nacho Dip Recipe

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Picnic Nacho Dip
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Ingredients:

Directions:

  1. In a medium bowl, combine all ingredients except tortilla chips.
  2. Cover and refrigerate for several hours for flavors to blend.
  3. Serve with tortilla chips for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.5 Kcal (44 kJ)
Calories from fat 6.64 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 1.45mg 0%
Sodium 49.69mg 2%
Potassium 18.21mg 0%
Total Carbs 0.68g 0%
Sugars 0.26g 1%
Dietary Fiber 0.2g 1%
Protein 0.48g 1%
Vitamin C 7mg 12%
Iron 0.1mg 1%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 92.19 Kcal (386 kJ)
Calories from fat 58.28 Kcal
% Daily Value*
Total Fat 6.48g 1%
Cholesterol 12.69mg 0%
Sodium 436.28mg 2%
Potassium 159.84mg 0%
Total Carbs 5.99g 0%
Sugars 2.24g 1%
Dietary Fiber 1.76g 1%
Protein 4.24g 1%
Vitamin C 61.3mg 12%
Vitamin A 0.2mg 1%
Iron 1mg 1%
Calcium 118.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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