Nacho Casserole Recipe

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Nacho Casserole
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Ingredients:

Directions:

  1. Heat oven to 375. Coat 13x9x2 inch baking dish with nonstick cooking spray.
  2. In large skillet, heat oil over medium-high heat. Add peppers, onion, beef, and garlic salt; cook, stirring to break up clumps of beef, until the peppers are soft and beef is no longer pink, about 5 minutes. Drain off any excess fat from the skillet.
  3. In large bowl, toss together broken tortilla chips and salsa. Add cooked meat mixture, 1 cup of the taco-cheese blend and olives. Scrape mixture into baking dish. Sprinkle with the remaining 1 cup of taco-cheese blend over the top.
  4. Bake at 375 for 30 minutes. Serve with additional salsa, lettuce, tomato, and or sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.2 Kcal (2245 kJ)
Calories from fat 235.29 Kcal
% Daily Value*
Total Fat 26.14g 40%
Cholesterol 49.93mg 17%
Sodium 697.74mg 29%
Potassium 501.51mg 11%
Total Carbs 53.82g 18%
Sugars 3.4g 14%
Dietary Fiber 5.65g 23%
Protein 22.44g 45%
Vitamin C 37mg 62%
Iron 3.6mg 20%
Calcium 189mg 19%
Amount Per 100 g
Calories 240.58 Kcal (1007 kJ)
Calories from fat 105.57 Kcal
% Daily Value*
Total Fat 11.73g 40%
Cholesterol 22.4mg 17%
Sodium 313.06mg 29%
Potassium 225.01mg 11%
Total Carbs 24.15g 18%
Sugars 1.53g 14%
Dietary Fiber 2.54g 23%
Protein 10.07g 45%
Vitamin C 16.6mg 62%
Iron 1.6mg 20%
Calcium 84.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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