Turkey and Pepper Moussaka Recipe

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Turkey and Pepper Moussaka
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Ingredients:

Directions:

  1. Heat oven to 375 degrees.
  2. In a large skillet over medium-high heat, heat oil. Add pepper strips, saute 8 minutes. Remove to a medium size bowl.
  3. In same skillet cook turkey and onions, stirring to break clumps until turkey is no longer pink. Drain excess liquid from skillet.
  4. Drain tomatoes. Add tomatoes, tomato paste, cinnamon, salt and pepper to turkey in skillet, cook 3 minutes, remove from heat.
  5. Sprinkle 1/3 cup bread crumbs over bottom of a 13x9inch baking dish. Arrange half the pepper strips over bottom. Layer with turkey mixture; top with remaining bread crumbs and pepper strips.
  6. Stir together ricotta cheese, feta cheese and eggs until well blended. Spread mixture over entire casserole, cover with foil.
  7. Bake, covered, until bubbly around edges, about 1 hour 10 minutes. Remove from oven, remove foil.
  8. Turn on broiler. Broil casserole until topping is browned, about 3 minutes. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.83 Kcal (1490 kJ)
Calories from fat 167.77 Kcal
% Daily Value*
Total Fat 18.64g 29%
Cholesterol 194.48mg 65%
Sodium 741.7mg 31%
Potassium 583.77mg 12%
Total Carbs 10.86g 4%
Sugars 7.78g 31%
Dietary Fiber 1.97g 8%
Protein 35.17g 70%
Vitamin C 65.4mg 109%
Iron 2.1mg 12%
Calcium 238mg 24%
Amount Per 100 g
Calories 142.94 Kcal (598 kJ)
Calories from fat 67.4 Kcal
% Daily Value*
Total Fat 7.49g 29%
Cholesterol 78.13mg 65%
Sodium 297.96mg 31%
Potassium 234.51mg 12%
Total Carbs 4.36g 4%
Sugars 3.12g 31%
Dietary Fiber 0.79g 8%
Protein 14.13g 70%
Vitamin C 26.3mg 109%
Iron 0.8mg 12%
Calcium 95.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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