My Special Asian Salad Recipe

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My Special Asian Salad
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Ingredients:

Directions:

  1. Prepare the dressing 30 minutes ahead of time by combining the brown sugar, soy sauce, sesame oil, vegetable oil and rice vinegar in a salad dressing carafe and store it in the refrigerator.
  2. To prepare the crunchy topping, melt butter in large skillet. Crumble ramen noodles in original package bag (throw soup base package away). Add crumbled ramen to skillet with almonds; cook, stirring constantly, until noodles are golden (watch while you are cooking, noodles burnt quickly). Remove from pan;cool.
  3. Combine iceberg lettuce, toasted sesame seeds, dressing and top salad with crunchy ramen topping. Toss, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.12 Kcal (1633 kJ)
Calories from fat 317.63 Kcal
% Daily Value*
Total Fat 35.29g 54%
Sodium 336.75mg 14%
Potassium 308.19mg 7%
Total Carbs 15.49g 5%
Sugars 5.77g 23%
Dietary Fiber 3.27g 13%
Protein 6.25g 12%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 261.49 Kcal (1095 kJ)
Calories from fat 212.9 Kcal
% Daily Value*
Total Fat 23.66g 54%
Sodium 225.72mg 14%
Potassium 206.57mg 7%
Total Carbs 10.38g 5%
Sugars 3.87g 23%
Dietary Fiber 2.2g 13%
Protein 4.19g 12%
Vitamin C 2.1mg 5%
Iron 1.5mg 13%
Calcium 74.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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