Amount Per 1 Serving | |||
Calories | 212.19 Kcal (888 kJ) | ||
Calories from fat | 45.29 Kcal | ||
% Daily Value* | |||
Total Fat | 5.03g | 8% | |
---|---|---|---|
Cholesterol | 2.31mg | 1% | |
Sodium | 68.72mg | 3% | |
Potassium | 205.03mg | 4% | |
Total Carbs | 35.31g | 12% | |
Sugars | 2.31g | 9% | |
Dietary Fiber | 2.16g | 9% | |
Protein | 6.35g | 13% | |
Vitamin C | 1.4mg | 2% | |
Iron | 1.4mg | 8% | |
Calcium | 26.1mg | 3% |
Amount Per 100 g | |||
Calories | 233.43 Kcal (977 kJ) | ||
Calories from fat | 49.82 Kcal | ||
% Daily Value* | |||
Total Fat | 5.54g | 8% | |
---|---|---|---|
Cholesterol | 2.54mg | 1% | |
Sodium | 75.6mg | 3% | |
Potassium | 225.55mg | 4% | |
Total Carbs | 38.84g | 12% | |
Sugars | 2.54g | 9% | |
Dietary Fiber | 2.38g | 9% | |
Protein | 6.99g | 13% | |
Vitamin C | 1.5mg | 2% | |
Iron | 1.5mg | 8% | |
Calcium | 28.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.