My Mama's Meat Sauce Recipe

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My Mama's Meat Sauce
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Ingredients:

Directions:

  1. Sauté onions in oil.
  2. Add beef and brown before stirring in all seasonings.
  3. Add tomatoes, paste, and cloves.
  4. Stir and add alcohol if using.
  5. Cover and let cook on a low fire for 2 hours or more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.41 Kcal (1099 kJ)
Calories from fat 148.23 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 70.29mg 23%
Sodium 381.88mg 16%
Potassium 473.53mg 10%
Total Carbs 5.6g 2%
Sugars 2.28g 9%
Dietary Fiber 0.73g 3%
Protein 22.41g 45%
Vitamin C 3.5mg 6%
Iron 2.6mg 15%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 163.85 Kcal (686 kJ)
Calories from fat 92.55 Kcal
% Daily Value*
Total Fat 10.28g 25%
Cholesterol 43.89mg 23%
Sodium 238.44mg 16%
Potassium 295.67mg 10%
Total Carbs 3.5g 2%
Sugars 1.42g 9%
Dietary Fiber 0.46g 3%
Protein 13.99g 45%
Vitamin C 2.2mg 6%
Iron 1.6mg 15%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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