Amount Per 1 Serving | |||
Calories | 288.76 Kcal (1209 kJ) | ||
Calories from fat | 119.49 Kcal | ||
% Daily Value* | |||
Total Fat | 13.28g | 20% | |
---|---|---|---|
Cholesterol | 67.12mg | 22% | |
Sodium | 578.61mg | 24% | |
Potassium | 335.85mg | 7% | |
Total Carbs | 19.58g | 7% | |
Sugars | 0.52g | 2% | |
Dietary Fiber | 1.46g | 6% | |
Protein | 22.87g | 46% | |
Vitamin C | 0.8mg | 1% | |
Vitamin A | 0.2mg | 8% | |
Iron | 2.6mg | 14% | |
Calcium | 203.8mg | 20% |
Amount Per 100 g | |||
Calories | 220.35 Kcal (923 kJ) | ||
Calories from fat | 91.18 Kcal | ||
% Daily Value* | |||
Total Fat | 10.13g | 20% | |
---|---|---|---|
Cholesterol | 51.22mg | 22% | |
Sodium | 441.53mg | 24% | |
Potassium | 256.28mg | 7% | |
Total Carbs | 14.94g | 7% | |
Sugars | 0.4g | 2% | |
Dietary Fiber | 1.11g | 6% | |
Protein | 17.45g | 46% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 0.2mg | 8% | |
Iron | 2mg | 14% | |
Calcium | 155.5mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.