Sweet and Spicy Pepperonata Recipe

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Sweet and Spicy Pepperonata
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Ingredients:

Directions:

  1. Heat a Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add salt, peppers, and shallots; cook 3 minutes or until shallots begin to brown. Reduce heat to medium-low; cook, covered, 20 minutes or until peppers are tender.
  2. Increase heat to medium-high. Add vinegar, sugar, and thyme; cook 15 minutes or until peppers are tender and shallots are golden brown, stirring occasionally. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.7 Kcal (3017 kJ)
Calories from fat 252.14 Kcal
% Daily Value*
Total Fat 28.02g 43%
Sodium 1127.24mg 47%
Potassium 2693.52mg 57%
Total Carbs 98.16g 33%
Sugars 59.32g 237%
Dietary Fiber 25.05g 100%
Protein 15.92g 32%
Vitamin C 1180.8mg 1968%
Iron 2.4mg 13%
Calcium 153.4mg 15%
Amount Per 100 g
Calories 59.33 Kcal (248 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 43%
Sodium 92.8mg 47%
Potassium 221.74mg 57%
Total Carbs 8.08g 33%
Sugars 4.88g 237%
Dietary Fiber 2.06g 100%
Protein 1.31g 32%
Vitamin C 97.2mg 1968%
Iron 0.2mg 13%
Calcium 12.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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