My Gourmet Pizza Recipe

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Ingredients:

Serving

1 tbsp yeast
1 1/4 cups warm water
1/2 tsp sugar
2 tbsp olive oil
3 cups bread flour
1 tsp sea salt
1 (14 1/2 oz) can chopped tomatoes , drain most of the liquid
1 tbsp italian seasoning
2 tbsp olive oil
1/2 cup garlic clove, whole
1/2 onion, chopped in chunks
1/2 red bell pepper, chopped in chunks
1/2 yellow bell pepper, chopped in chunks
1/2 green bell pepper, chopped in chunks
1/2 zucchini , chopped in triangles
1 tbsp italian seasoning
8 oz mozzarella cheese, shredded
4 freshly sliced roma tomatoes
pineapple chunk , if you desire (optional)
jalapeno, if you like
pepper , to taste

Directions:

In a bowl or measuring cup, dissolve yeast and sugar in warm water. Let stand for 10 minutes so the yeast mixture will bloom and form a nice sponge. Meanwhile combine flour and salt in large bowl. When the yeast has bloomed pour over flour mixture and add the olive oil. Mix ingredients together using hand or mixer until it forms a dough. Knead until dough becomes smooth and elasticy. Return dough to bowl and place in a draft free area, microwave or oven, and let rise for 90 minutes.
Meanwhile, open can of tomatoes and drain the majority of liquid out. Place tomatoes in bowl and add Italian seasoning and mix with spoon. Set aside.
In a skillet or wok, add olive oil, garlic, onion, peppers, and zucchini and saute until done. Add Italian seasoning and stir well. Let cool.
Preheat oven to 450 degrees. When dough has doubled in size, 90 minutes later, punch dough down. Stretch it into a pizza pan or stone using your fingers or knuckles. You want the dough to have hills and valleys and to be lumpy looking. Spread the sauce on, spreading so the tomato chunks are evenly distributed. The pizza itself isn't going to be saucy, so don't think that it's not enough. Sprinkle the cheese on pizza. Add sauteed vegetables. Place tomato slices on top. Scatter jalapenos and pineapple chunks, if you like. Grind some pepper on top and voila! Place in a 450 degree oven for 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	638.28 Kcal (2672 kJ)
Calories from fat	146.43 Kcal
		% Daily Value*
Total Fat	16.27g	25%
Cholesterol	10.21mg	3%
Sodium	1148.17mg	48%
Potassium	564.68mg	12%
Total Carbs	90.36g	30%
Sugars	5.42g	22%
Dietary Fiber	5.38g	22%
Protein	33.44g	67%
Vitamin C	60.8mg	101%
Vitamin A	1.1mg	37%
Iron	23.5mg	131%
Calcium	614.4mg	61%

Amount Per 100 g
Calories	155.47 Kcal (651 kJ)
Calories from fat	35.67 Kcal
		% Daily Value*
Total Fat	3.96g	25%
Cholesterol	2.49mg	3%
Sodium	279.67mg	48%
Potassium	137.54mg	12%
Total Carbs	22.01g	30%
Sugars	1.32g	22%
Dietary Fiber	1.31g	22%
Protein	8.15g	67%
Vitamin C	14.8mg	101%
Vitamin A	0.3mg	37%
Iron	5.7mg	131%
Calcium	149.7mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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