Coconut Bun/Bread Recipe

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Coconut Bun/Bread
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Ingredients:

  • 2 1/2 cups bread flour
  • 1/2 cup bread flour , for kneading
  • 4 tbsp sugar
  • 1 1/2 tsp yeast
  • 1/4 cup water
  • 1 tsp sugar
  • 1/2 cup milk ( microwave for 20 sec.)
  • 1/4 cup butter (melted )
  • 1/2 tsp salt
  • 1 egg
  • 1/3 cup brown sugar
  • 1/2 cup water
  • 1 tbsp flour
  • 1 tbsp butter or 1 tbsp margarine

Directions:

  1. Mix yeast with the 1/4 cup warm water with 1 tsp sugar let stand for 5 minutes till foamy.(yeast mixture).
  2. In another bowl mix milk and and melted butter. (butter/milk mixture).
  3. Slowly pour half of the milk/butter mixture to the yeast mixture continue beating. add the flour ,alternate with milk/butter mixture. set aside (1/2 cup flour for shaping the dough).
  4. Then add 4 tbs sugar beat for 1 minute then last the salt.
  5. Beat till smooth 2 to 3 minutes.
  6. Put on oil bowl and cover with cloth. let rise for 1 hour till double bulk.
  7. After 1 hour punch down the dough shape into balls( this dough is very sticky u can use now the 1/2 cup flour for shaping) and filled with coconut filling. i use 2 tbs spoon.
  8. Let rise for another 30 minutes to 40 minutes till double bulk.
  9. Bake for F350 for 30 minutes before baking brush with egg wash (egg wash 1 egg+tbs water or milk+butter).
  10. COCONUT FILLING.
  11. Boil water and sugar in a saucepan.
  12. Add the flour until dissolve.
  13. Add the coconut flakes cook until little dry( not too dry ok).
  14. Then add margarine or butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.01 Kcal (3061 kJ)
Calories from fat 217.67 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 79.67mg 27%
Sodium 451.98mg 19%
Potassium 308.54mg 7%
Total Carbs 113.73g 38%
Sugars 27.63g 111%
Dietary Fiber 3.43g 14%
Protein 16.27g 33%
Vitamin A 0.2mg 6%
Iron 5.1mg 29%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 281.94 Kcal (1180 kJ)
Calories from fat 83.95 Kcal
% Daily Value*
Total Fat 9.33g 37%
Cholesterol 30.73mg 27%
Sodium 174.33mg 19%
Potassium 119mg 7%
Total Carbs 43.87g 38%
Sugars 10.66g 111%
Dietary Fiber 1.32g 14%
Protein 6.28g 33%
Vitamin A 0.1mg 6%
Iron 2mg 29%
Calcium 36.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

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