Favorite Fried Chicken Gravy Recipe

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Favorite Fried Chicken Gravy
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Ingredients:

Directions:

  1. Start by making a roux, in an open skillet; heat the grease and breading flour. Cook mixture over low heat for 5 to 10 minutes or until the color changes slightly brown.
  2. In a small bowl, combine the leftover flour and broth or water. Mix until smooth. Crumble the bullion cube and add this to the water/flour mixture. Slowly add this mixture to the roux in pan; using a whisk, stir vigorously until smooth. Bring the gravy to a boil, stir and cook for 3-5 minutes or until the mixture thickens, add more water or broth for desired consistency. Season with salt and pepper to taste, add accent.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.9 Kcal (351 kJ)
Calories from fat 45.3 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 4.11mg 1%
Sodium 832.03mg 35%
Potassium 63.42mg 1%
Total Carbs 7.79g 3%
Sugars 0.09g 0%
Dietary Fiber 0.66g 3%
Protein 1.08g 2%
Vitamin C 4.1mg 7%
Iron 0.4mg 2%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 107.43 Kcal (450 kJ)
Calories from fat 58.01 Kcal
% Daily Value*
Total Fat 6.45g 8%
Cholesterol 5.26mg 1%
Sodium 1065.39mg 35%
Potassium 81.21mg 1%
Total Carbs 9.97g 3%
Sugars 0.11g 0%
Dietary Fiber 0.85g 3%
Protein 1.38g 2%
Vitamin C 5.3mg 7%
Iron 0.4mg 2%
Calcium 25.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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