My Favorite Meatloaf Recipe

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My Favorite Meatloaf
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Knead together all ingredients except onion and port wine with hands or spatula until a meaty, dough-like paste is formed.
  3. Form into log shape on cookie sheet, press onions evenly into top of loaf.
  4. Drizzle port wine over entirety.
  5. Bake for approximately 1 and 1/4 hours; the port wine should carmelize with the onions.
  6. Remove from oven and let rest for 15 to 20 minutes before slicing into generous servings.
  7. For authenticity, serve this gourmet dish with ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.56 Kcal (802 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 47.14mg 16%
Sodium 397.17mg 17%
Potassium 225.59mg 5%
Total Carbs 18.21g 6%
Sugars 6.66g 27%
Dietary Fiber 1.84g 7%
Protein 10.62g 21%
Vitamin C 6mg 10%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 195.65 Kcal (819 kJ)
Calories from fat 76.73 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 48.14mg 16%
Sodium 405.65mg 17%
Potassium 230.42mg 5%
Total Carbs 18.6g 6%
Sugars 6.8g 27%
Dietary Fiber 1.88g 7%
Protein 10.85g 21%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 59.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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