My Favorite Marinated Mushrooms Recipe

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My Favorite Marinated Mushrooms
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Ingredients:

  • 1 lb small mushroom
  • 3 tbsp olive oil
  • 1 1/2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/2 tsp thyme
  • black pepper , to taste
  • 1/8 cup fresh parsley

Directions:

  1. Slice cleaned mushrooms.
  2. Place in saucepan with no added water, cover and cook on low heat 10-15 minutes.
  3. Prepare the marinade by combining all the ingredients in a small-medium bowl.
  4. Drain mushrooms. Place mushrooms in marinade. Mix. Allow to marinate several hours either refrigerated or at room temperature.
  5. Serve cold or at room temperature.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.47 Kcal (253 kJ)
Calories from fat 47.38 Kcal
% Daily Value*
Total Fat 5.26g 8%
Sodium 148.82mg 6%
Potassium 190.45mg 4%
Total Carbs 2.1g 1%
Sugars 1.23g 5%
Dietary Fiber 0.61g 2%
Protein 1.76g 4%
Vitamin C 3.7mg 6%
Iron 0.6mg 4%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 90.83 Kcal (380 kJ)
Calories from fat 71.17 Kcal
% Daily Value*
Total Fat 7.91g 8%
Sodium 223.55mg 6%
Potassium 286.08mg 4%
Total Carbs 3.15g 1%
Sugars 1.85g 5%
Dietary Fiber 0.92g 2%
Protein 2.64g 4%
Vitamin C 5.6mg 6%
Iron 1mg 4%
Calcium 6.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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