Directions:
- Put the shitake mushrooms in a bowl, and pour boiling water over them. Let soak for 5 minutes, then drain them. Cut into bite-size pieces as needed.
- In a skillet, heat 2 T. olive oil. Add the shitake and button mushorroms, and saute them over medium-low heat until the mushrooms are tender - about 15 minutes. Transfer to a bowl.
- In a small, non-reactive saucepan, simmer the garlic, shallots, and vinegar. Add the herbs, bay leaf, salt, and remaining olive oil, and heat the mixture briefly. Pur the mixture over the mushrooms and toss to coat.
- Pack the mushrooms and their liquid into a pint jar. Cap the jar, and let it cool. Store the mushrooms in the refrigerator about 1 week before eating. Refrigerated, they will keep for several weeks. Bring the jar to room temp before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.52 Kcal (1208 kJ) | ||
| Calories from fat | 202.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.49g | 35% | |
|---|---|---|---|
| Sodium | 247.2mg | 10% | |
| Potassium | 592.83mg | 13% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.13 Kcal (666 kJ) | ||
| Calories from fat | 111.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 35% | |
|---|---|---|---|
| Sodium | 136.34mg | 10% | |
| Potassium | 326.96mg | 13% | |
| Total Carbs | 10.66g | 6% | |
| Sugars | 4.1g | 30% | |
| Dietary Fiber | 1.83g | 13% | |
| Protein | 2.76g | 10% | |
| Vitamin C | 4.1mg | 12% | |
| Iron | 1mg | 10% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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