Amount Per 1 Serving | |||
Calories | 210.31 Kcal (881 kJ) | ||
Calories from fat | 110.22 Kcal | ||
% Daily Value* | |||
Total Fat | 12.25g | 19% | |
---|---|---|---|
Cholesterol | 32.89mg | 11% | |
Sodium | 492.74mg | 21% | |
Potassium | 385.16mg | 8% | |
Total Carbs | 18.43g | 6% | |
Sugars | 1.64g | 7% | |
Dietary Fiber | 4.75g | 19% | |
Protein | 7.06g | 14% | |
Vitamin C | 1.1mg | 2% | |
Iron | 2.8mg | 16% | |
Calcium | 89.5mg | 9% |
Amount Per 100 g | |||
Calories | 144.03 Kcal (603 kJ) | ||
Calories from fat | 75.49 Kcal | ||
% Daily Value* | |||
Total Fat | 8.39g | 19% | |
---|---|---|---|
Cholesterol | 22.52mg | 11% | |
Sodium | 337.46mg | 21% | |
Potassium | 263.78mg | 8% | |
Total Carbs | 12.62g | 6% | |
Sugars | 1.13g | 7% | |
Dietary Fiber | 3.25g | 19% | |
Protein | 4.83g | 14% | |
Vitamin C | 0.8mg | 2% | |
Iron | 1.9mg | 16% | |
Calcium | 61.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.