Taco Dip Recipe

Posted by
Rate It!
Taco Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put the cream cheese, sour cream and taco seasoning in a mixing bowl. Mix with an electric beater unil blended and smooth.
  2. Use a spatula to spread the mixture on a large serving platter. I have used a large round platter, or a cookie sheet. Both work well. Make sure it is an even layer across the whole platter.
  3. The key to this dip is to be generous with all of the toppings. Don't let it look sparse.
  4. Next sprinkle the cheese across the platter.
  5. Layer the lettuce on top of the cheese.
  6. Then put the olives, onions and tomatoes on top of the cheese.
  7. You can use more of the toppings than noted in the above ingredients. I am estimating.
  8. Refrigerate for at least 2 hours before serving.
  9. I like to serve the dip with the small, round, bite-size tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.97 Kcal (1515 kJ)
Calories from fat 227.78 Kcal
% Daily Value*
Total Fat 25.31g 39%
Cholesterol 60.49mg 20%
Sodium 846.37mg 35%
Potassium 236.72mg 5%
Total Carbs 24.81g 8%
Sugars 4.21g 17%
Dietary Fiber 3.5g 14%
Protein 9.72g 19%
Vitamin C 1.1mg 2%
Iron 1.6mg 9%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 196.32 Kcal (822 kJ)
Calories from fat 123.54 Kcal
% Daily Value*
Total Fat 13.73g 39%
Cholesterol 32.81mg 20%
Sodium 459.05mg 35%
Potassium 128.39mg 5%
Total Carbs 13.46g 8%
Sugars 2.28g 17%
Dietary Fiber 1.9g 14%
Protein 5.27g 19%
Vitamin C 0.6mg 2%
Iron 0.8mg 9%
Calcium 83.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top