Party Mexican Dip Recipe

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Party  Mexican Dip
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Ingredients:

Directions:

  1. Spread beans on the bottom of a pie plate or oven safe dish.
  2. Mix cream cheese and taco seasoning.
  3. Add sour cream to cream cheese mixture& add a few shakes of Tabasco.
  4. Spread on top of beans.
  5. Top with cheddar& monterrey jack cheese.
  6. Bake at 350 for 20 minutes or until cheeses are melted.
  7. Serve with Frito scoops or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.4 Kcal (935 kJ)
Calories from fat 140.97 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 45.88mg 15%
Sodium 407.96mg 17%
Potassium 212.7mg 5%
Total Carbs 8.6g 3%
Sugars 0.87g 3%
Dietary Fiber 2.06g 8%
Protein 12.19g 24%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 322.5mg 32%
Amount Per 100 g
Calories 225.14 Kcal (943 kJ)
Calories from fat 142.07 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 46.24mg 15%
Sodium 411.14mg 17%
Potassium 214.36mg 5%
Total Carbs 8.67g 3%
Sugars 0.88g 3%
Dietary Fiber 2.07g 8%
Protein 12.29g 24%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 325mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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