My Famous Chicken Pot Pie Recipe

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My Famous Chicken Pot Pie
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Ingredients:

Directions:

  1. Directions.
  2. Pre heat oven to 425
  3. Dice garlic and onion and sautee in butter and oil over medium heat till onions are softened and translucent
  4. Add the diced chicken to onions and garlic and cook 1 minute.
  5. Add the can of soup and sour cream and stir.
  6. Add veggies stir and turn off heat.
  7. Stir in seasoning.
  8. Spray pie plate with cooking spray and put bottom crust in, fill with chicken veggie mixture.
  9. Top with other crust, pinch edges together and cut slits for steam to escape.
  10. Bake 10 minutes then cover edges of crust with foil or pie ring.
  11. Bake another 15 minutes or until crust slightly browned.
  12. Remove from oven let cool for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2238.2 Kcal (9371 kJ)
Calories from fat 1320.99 Kcal
% Daily Value*
Total Fat 146.78g 226%
Cholesterol 14.21mg 5%
Sodium 2251.45mg 94%
Potassium 587.07mg 12%
Total Carbs 203.22g 68%
Sugars 0.17g 1%
Dietary Fiber 18.45g 74%
Protein 31.65g 63%
Vitamin C 13.1mg 22%
Iron 14.5mg 81%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 372.02 Kcal (1558 kJ)
Calories from fat 219.57 Kcal
% Daily Value*
Total Fat 24.4g 226%
Cholesterol 2.36mg 5%
Sodium 374.22mg 94%
Potassium 97.58mg 12%
Total Carbs 33.78g 68%
Sugars 0.03g 1%
Dietary Fiber 3.07g 74%
Protein 5.26g 63%
Vitamin C 2.2mg 22%
Iron 2.4mg 81%
Calcium 16.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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