Amount Per 1 Serving
Calories	217.89 Kcal (912 kJ)
Calories from fat	77.79 Kcal
		% Daily Value*
Total Fat	8.64g	13%
Cholesterol	45.81mg	15%
Sodium	435.16mg	18%
Potassium	155.33mg	3%
Total Carbs	25.59g	9%
Sugars	1.58g	6%
Dietary Fiber	0.58g	2%
Protein	9.47g	19%
Vitamin C	0.2mg	0%
Iron	1.1mg	6%
Calcium	75.6mg	8%

Amount Per 100 g
Calories	187.36 Kcal (784 kJ)
Calories from fat	66.89 Kcal
		% Daily Value*
Total Fat	7.43g	13%
Cholesterol	39.39mg	15%
Sodium	374.17mg	18%
Potassium	133.56mg	3%
Total Carbs	22.01g	9%
Sugars	1.36g	6%
Dietary Fiber	0.5g	2%
Protein	8.15g	19%
Vitamin C	0.2mg	0%
Iron	0.9mg	6%
Calcium	65mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free

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