Directions:
- Oven at 400°F.
- Stir vegetables, chicken and soup into a casserole dish.
- In a bowl, combine Bisquick mix, egg and milk. Stir till blended.
- Pour onto chicken mixture.
- Bake 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.78 Kcal (1523 kJ) | ||
| Calories from fat | 128.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 22% | |
|---|---|---|---|
| Cholesterol | 63.56mg | 21% | |
| Sodium | 657.37mg | 27% | |
| Potassium | 433.05mg | 9% | |
| Total Carbs | 41.95g | 14% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 18.24g | 36% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 3mg | 16% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 158.1 Kcal (662 kJ) | ||
| Calories from fat | 55.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 22% | |
|---|---|---|---|
| Cholesterol | 27.62mg | 21% | |
| Sodium | 285.7mg | 27% | |
| Potassium | 188.21mg | 9% | |
| Total Carbs | 18.23g | 14% | |
| Sugars | 1.12g | 10% | |
| Dietary Fiber | 1.93g | 18% | |
| Protein | 7.93g | 36% | |
| Vitamin C | 4.4mg | 17% | |
| Iron | 1.3mg | 16% | |
| Calcium | 44.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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