Directions:
- Cook the linguine a large saucepan of boiling salted water according to packet instructions.
- Meanwhile, combine all the remaining ingredients in a large bowl and season with sea salt and freshly ground black pepper.
- Allow to stand for 10 minutes to let the flavours infuse.
- Drain the pasta, then add to the other ingredients and toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.59 Kcal (2288 kJ) | ||
| Calories from fat | 121.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Cholesterol | 46.07mg | 15% | |
| Sodium | 298.53mg | 12% | |
| Potassium | 210.54mg | 4% | |
| Total Carbs | 81.73g | 27% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 8.58g | 34% | |
| Protein | 26.43g | 53% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 2.6mg | 14% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 235.14 Kcal (984 kJ) | ||
| Calories from fat | 52.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 21% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 15% | |
| Sodium | 128.43mg | 12% | |
| Potassium | 90.57mg | 4% | |
| Total Carbs | 35.16g | 27% | |
| Sugars | 3.29g | 31% | |
| Dietary Fiber | 3.69g | 34% | |
| Protein | 11.37g | 53% | |
| Vitamin C | 4.7mg | 18% | |
| Iron | 1.1mg | 14% | |
| Calcium | 27.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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