Directions:
- In a hot pan glace onion and garlic in the oil until golden.
- Add soup and bring to boil.
- Add cream and mustard for taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.1 Kcal (1436 kJ) | ||
| Calories from fat | 61.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 11% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 1743.54mg | 73% | |
| Potassium | 400.82mg | 9% | |
| Total Carbs | 52.89g | 18% | |
| Sugars | 18.48g | 74% | |
| Dietary Fiber | 10.53g | 42% | |
| Protein | 18.25g | 37% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.02 Kcal (519 kJ) | ||
| Calories from fat | 22.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 11% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 1% | |
| Sodium | 630.22mg | 73% | |
| Potassium | 144.88mg | 9% | |
| Total Carbs | 19.12g | 18% | |
| Sugars | 6.68g | 74% | |
| Dietary Fiber | 3.81g | 42% | |
| Protein | 6.6g | 37% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.9mg | 14% | |
| Calcium | 23mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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